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TROY'S BLOG


Spicing Up Your Workouts
Are you tired of the same old workout routine that leaves you feeling bored and uninspired? It's time to break free from the monotony and...
Amy Carroll
May 12, 20232 min read
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Get Outside and FLESS!
On beautiful spring days, take your workout outdoors and take advantage of your surroundings to maximize your options.
Troy Wentzlaff
Apr 25, 20231 min read
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