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TROY'S BLOG

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ANNE SAGALYN, CLIENT SINCE 2019

I have trained with Troy Wentzlaff for five years, both in person and virtually. My goal in working with Troy was to get stronger, and that is exactly what happened. In addition, he pays close attention to the demands of my sport (dressage) and even came out to my barn to watch me ride so that he could best formulate a training program. Troy has a background in physical therapy and possesses extensive knowledge of functional anatomy and body mechanics. Through his attention to body mechanics, he has taught me how to use my body to maximize the strength I have gained and to minimize movements that could result in injury. He worked closely with me through knee surgery and shoulder injury, showing me how to strengthen surrounding muscles to support the healing knee and shoulder. He is always available to answer questions about equipment, technique and specific exercises. Troy is also professional and unfailingly polite and personable. I highly recommend him.

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TroysTotalTrainingLLC@gmail.com

Troy's Total Training @2025

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